Alexis Atkinson, PTA, CLT and Ann Heimbuecher, PT, DPT, CLT demonstrate some of the techniques they use when working with patients with lymphedema on a colleague at UHS Therapies Norwich. (Submitted photo)

NORWICH — Local residents living with chronic swelling now have access to specialized care designed to improve mobility, comfort, and day‑ to‑ day independence, thanks to a new lymphedema therapy program at UHS Therapies Norwich.

According to Physical Therapist Ann Heimbuecher, Lymphedema is a condition in which damage or dysfunction of the lymphatic system leads to persistent swelling most often in the arms or legs, though it can appear in other parts of the body as well. Without proper management, the condition can gradually worsen and cause pain, visible skin changes, reduced mobility, and an increased risk of infection.

“For many people, the impact on daily life can be tremendous,” Heimbuecher said.

Recognizing the need for treatment options closer to home for patients in Chenango County, Heimbuecher and her colleague Alexis Atkinson became certified in advanced lymphedema management.

According to Atkinson, many patients initially seek help after noticing symptoms such as heaviness, tightness, thickened skin, or swelling that appears on one side of the body. This can be caused or exacerbated by cancer or cancer treatments, infections such as cellulitis, surgery or trauma, and/or other medical conditions.

She and Heimbuecher use a multi‑ step approach with patients that includes manual lymphatic drainage, compression, targeted exercises, and careful skin care known as complete decongestive therapy. Patients typically begin with more frequent visits to reduce fluid buildup and then transition to a personalized home‑ management routine.

“People often don’t realize how much swelling affects their daily function until we start reducing it,” Heimbuecher said. “Simple tasks like walking, dressing, or standing for long periods become easier, and people begin to feel like themselves again.”

Early treatment can prevent the condition from progressing to more advanced stages that may inhibit daily movement or lead to repeated infections.

Education is a key element, said Atkinson.

“Lymphedema doesn’t go away, but people can learn how to control it,” she explained. “When patients understand their triggers and know how to manage swelling early, they stay more active and independent.”

For patients, the goal extends beyond reducing swelling. It’s about regaining confidence and reclaiming daily life.

“When someone can move without discomfort, fit into their clothes again, or feel confident going out in the community, it’s a big deal,” Atkinson said. “That’s what this program is about.”

A physical therapy referral from a medical provider is required to begin lymphedema therapy.

For more information about services available at UHS Therapies Norwich, call (607) 337‑ 4227 or visit nyuhs.org.

UHS Chenango Memorial Hospital is a member of United Health Services, a locally owned not-for-profit 916-bed hospital and health care system serving the Greater Binghamton region from more than 40 locations around New York’s Southern Tier.

- Information from UHS