MINNEAPOLIS, Minn. – The 2015 National Senior Games ended with a local man bringing home the gold.
Howard Adams of Norwich recently won his first National Senior Games title, winning Table Tennis in the Men’s Single’s over-90 age group. In his first competition Adams took gold after winning every match in the round-robin tournament. Growing up in Sherburne and Norwich Adams knew the importance of physical fitness. “In 1960 I started doing the Canadian Air Force Exercise Program,” Adams said. “It only takes 12 minutes a day and I still keep doing it now.”